monthly Classes

Every month at Reset Wellness we offer classes and workshops. Click the links for more details and feel free to contact us at any time.

 April 11 / 18. a tcm seminar discussing why vacationers may get ill or have maladies and imbalanced in a different climate. limited space -  register online

April 11 / 18. a tcm seminar discussing why vacationers may get ill or have maladies and imbalanced in a different climate. limited space - register online

 april 14 / 18. move tension out of your shoulders with corrective yoga and enjoy some community ACUPUNCTURE after your practice. limited space -  register online

april 14 / 18. move tension out of your shoulders with corrective yoga and enjoy some community ACUPUNCTURE after your practice. limited space - register online

 April 15 / 18. build a stronger bond and help each other feel better. learn massage therapy techniques to relieve jaw, neck, shoulder and upper back tension. Limited space -  register online

April 15 / 18. build a stronger bond and help each other feel better. learn massage therapy techniques to relieve jaw, neck, shoulder and upper back tension. Limited space - register online

 april 20 / 18. Learn for yourself how to transition your body smoothly through spring using tcm strategies that support your vitality and energy. Limited space -  register online

april 20 / 18. Learn for yourself how to transition your body smoothly through spring using tcm strategies that support your vitality and energy. Limited space - register online

 April 29 /18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space -  register online

April 29 /18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space - register online

 may 1 / 18, pop up restorative yoga class - one blanket sequence. Using a blanket as a prop, learn easy take home poses to restore the nervous system. Blankets provided. Limited space ~ Register online

may 1 / 18, pop up restorative yoga class - one blanket sequence. Using a blanket as a prop, learn easy take home poses to restore the nervous system. Blankets provided. Limited space ~ Register online

 may 2 / 18. Working towards a better you with the energetics of flower essences and how they may assist you in moving deeper into your yogic practice. limited space -  register online

may 2 / 18. Working towards a better you with the energetics of flower essences and how they may assist you in moving deeper into your yogic practice. limited space - register online

 MAy 21 / 18, Alexander Technique Exploration of body movement and releasing tension will first start by practicing typical positions, like walking, standing and sitting. Limited Space ~  register online

MAy 21 / 18, Alexander Technique Exploration of body movement and releasing tension will first start by practicing typical positions, like walking, standing and sitting. Limited Space ~ register online

 may 26 / 18. restore normal hip movement and function with corrective yoga and acupuncture. limited space -  register online

may 26 / 18. restore normal hip movement and function with corrective yoga and acupuncture. limited space - register online

 May 27 . 18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space -  register online

May 27 . 18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space - register online

 june 2 / 18. regain neck mobility and reduce pain with corrective yoga and acupuncture. limited space -  register online

june 2 / 18. regain neck mobility and reduce pain with corrective yoga and acupuncture. limited space - register online

 june 9 / 18. Learn practical methods for practicing a mindfulness strategy that resets the brain and our ability to cope and build resilience in ourselves. limited space -  register online

june 9 / 18. Learn practical methods for practicing a mindfulness strategy that resets the brain and our ability to cope and build resilience in ourselves. limited space - register online

 June 24 / 18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space -  Register online

June 24 / 18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space - Register online