monthly Classes

Every month at Reset Wellness we offer classes and workshops. Click the links for more details and feel free to contact us at any time.

 Learn effective and simple techniques for reducing back pain. 90 minute clothed workshop with our rmt, brad ballard. this is not only for couples, anyone can learn. limited space ~  register online.

Learn effective and simple techniques for reducing back pain. 90 minute clothed workshop with our rmt, brad ballard. this is not only for couples, anyone can learn. limited space ~ register online.

 may 15 / 18, pop up restorative yoga class - one blanket sequence. Using a blanket as a prop, learn easy take home poses to restore the nervous system. Blankets provided. Limited space ~  Register online

may 15 / 18, pop up restorative yoga class - one blanket sequence. Using a blanket as a prop, learn easy take home poses to restore the nervous system. Blankets provided. Limited space ~ Register online

 MAy 21 / 18, Alexander Technique Exploration of body movement and releasing tension will first start by practicing typical positions, like walking, standing and sitting. Limited Space ~  register online

MAy 21 / 18, Alexander Technique Exploration of body movement and releasing tension will first start by practicing typical positions, like walking, standing and sitting. Limited Space ~ register online

 may 26 / 18. restore normal hip movement and function with corrective yoga and acupuncture. limited space -  register online

may 26 / 18. restore normal hip movement and function with corrective yoga and acupuncture. limited space - register online

 May 27 . 18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space -  register online

May 27 . 18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space - register online

 june 2 / 18. regain neck mobility and reduce pain with corrective yoga and acupuncture. limited space -  register online

june 2 / 18. regain neck mobility and reduce pain with corrective yoga and acupuncture. limited space - register online

 june 9 / 18. Learn practical methods for practicing a mindfulness strategy that resets the brain and our ability to cope and build resilience in ourselves. limited space -  register online

june 9 / 18. Learn practical methods for practicing a mindfulness strategy that resets the brain and our ability to cope and build resilience in ourselves. limited space - register online

 June 24 / 18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space -  Register online

June 24 / 18, this 90 min specialized workshop is designed to help you Notice your mind and body through a yogic practice build coping skills and resilience. limited space - Register online