Monika Czuprynski, RMT & Manual Osteopath, is currently continuing her studies in Australia. She is a passionate business woman, Manual Osteopath and Massage Therapist. Her vision for Reset Wellness is to create a safe space to help people restore their appreciation for their own body and health, to provide effective therapy, educate people about self-care and connect them to a team of specialists for complete health care. She studied Massage Therapy at Lakeland College, graduating in 2007, and Manual Osteopathy at the National Academy of Osteopathy, graduating in 2013, and is currently continuing her studies in Australia. Monika specializes in treating chronic pain and injuries with rehabilitative techniques, offering support and education in self-care. Her focus is on correcting alignment, muscle and joint mobility and releasing myofascial tensions. Her background as a dancer, gymnast and rock climber has her appreciate the strength and healing capacity of the body. She looks forward to helping you realize your potential and assisting you meet your goals.
Charmen Kuzio, RMT and Manual Osteopath, started her career as a Massage Therapist, having graduated in 2003 from Grant MacEwan College with a 2200hr Diploma. Her passion for integrating holistic health is influenced by the complexities of the human body and it's interconnections between all it's biological systems. It's incredibly rewarding for her to pursue an understanding of the global effects of pain and imbalances. As a result she continued her studies and recently graduated from the National Manual Osteopathic College as a registered Manual Osteopath in 2017. Her focus and treatment plan priorities are to facilitate a whole body approach to pain and stress management, correcting alignment, releasing myofascial restrictions, stimulating nerve health and educating her clients on self care strategies. Charmen strives to help you achieve and maintain your health and wellness, addressing your goals with you. When she isn't at work you can find her enjoying time outside around the city, particularly on the trails in the river valley and traveling every chance she gets.
Brad Ballard, RMT, is a former Paramedic turned Massage Therapist who brings a passionate and caring nature to his treatments. He has completed his 3000 hour RMT training at Makami College, bringing him past the industry standard of 2200 hours. Brad's previous experience in injury management, emergency response and stress management have lead him to specialize in injury rehabilitation, chronic pain, and stress related neuromuscular disorders. The body-mind connection is an important philosophy in his treatments, as physical and emotional stresses are tied together. He believes in tailoring his client's treatments based on their needs and goals. Brad will work with you to explain the cause of your pain and provide you with the resources needed to get you pain free. When he isn't at Reset Wellness, Brad ca be found practicing martial arts and meditation, or venturing on long hikes.
Miranda Horvath, RMT, is a graduate of Makami College with a 3000 hour certification as well as certification in Rehabilitation Massage using the Cyriax Friction Method and her Canfit Pro fitness training certification. She is passionate about deep tissue massage using sports focused stretching and loves the problem solving aspect of massage. She is outgoing and friendly with her clients and is always striving to understand each client's needs as much as possible. She comes from an artistic family and in her spare time you would catch her drawing, playing piano or cooking.
Tristen Threefingers is a dedicated student Massage Therapist currently finishing her 3000 hours at Makami College. She will be graduating on April 18, 2018. Tristen specializes in focused Deep Tissue Massage, Sports Massage, and Hot Stone Massage. She enjoys tackling challenges and learning from them, and would like to further her skills in neuromuscular, and orthopedic treatments. She is committed to sharing her knowledge and talent with individuals to relieve pain, stress and anxiety, and restore balance and harmony. On her days off, she loves to paint and draw, watch anime, and go on peaceful walks and enjoy the world.
Céline Sandberg, R. Ac. completed MacEwan University’s 3-year acupuncture program, and is registered with the CAAA to practice acupuncture in Alberta. She also completed a 3-week internship at the Beijing Hospital of TCM to study the integration of TCM with Western medicine. Having grown up leading a very active lifestyle being involved in different sports, she has made it her passion to help people return to health after injury. Whether you’re suffering from post-concussion syndrome, other traumatic injuries or a repetitive strain injury to anything in between, she has the training to help your body recover from these injuries. What drew her to TCM acupuncture was the holistic approach to healing; she strongly believes in the power of the mind-body connection and strives to help you achieve mental, emotional, and physical health. She has a special interest in treating sports injuries, concussions, migraines and headaches, as well as mental health, gynecological and digestive problems. In her spare time, she is either reading, going on a walk with her dogs, or attending a barre or yoga class.
Mu Chun Chen, R.Ac., is a compassionate and enthusiastic Acupuncturist and TCM Doctor. He earned a Master's Degree in Anatomy and was a professor in Taiwan's universities for over 10 years. He acquired the International License for practicing Traditional Chinese Medicine in China and is a Registered Acupuncturist in Alberta. Mu has participated in research for anti-cancer therapies and treatment of diabetic neuropathy in Taiwan. He continues to participate in furthering the practice and research of Acupuncture for these conditions. Mu is a specialist in treating metabolic syndromes (Hypertension, Diabetes, Weight problems), digestive conditions (Dysentery, Epigastralgia, Abdominal Pain), neuromuscular issues (Sport Injury, Arthritis), headaches, back pain, PMS, Infertility and Insomnia. Mu has an astute skill for identifying imbalances of qi and bodily functions, and works with a great deal of attention, focus and skill to address the imbalances. He has a true love for helping others. "Let's reset our body to a healthy body."
Tonya Fines, Nutritional Therapist, has worked in the Health, Fitness & Wellness industry for over 25 years. She holds a B.Sc. with Deans Honors in Physical Education & Biology from St. Francis Xavier University, a Diploma in Holistic Nutrition from the Canadian Institute of Alternative Medicine & is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners, with her focus being on nutrition. While her career started out very much in science, it became very clear to Tonya early on that real, impact change for greater health & wellness was much more sustainable, when it was included as part of the bigger picture; embracing not only the physical body but the mind & the spirit as well. There was a need for an awareness beyond counting calories. Working with others to help them achieve their goals in living a life of sustainable health & wellness, by facilitating breaking down barriers & working through destructive patterns of behavior, is how Tonya’s clients are able to achieve long term, sustainable success, living in balance & harmony. While nutrition is an important component of living a healthier lifestyle & dis-ease free it is part of a much bigger equation. It is in recognizing patterns of behavior that are sabotaging the very things you want most,
which will allow you to step into a place personal power & the ability to consciously make better choices to live a life of incredible health & wellness.
“I can give you an eating plan & exercise program outlining a wellnessplan that looks better & will you serve you better than what it is you are choosing to do now. But how much greater & how much more powerful
would it be, if I helped you to become aware of & recognize what choices & behaviors you are engaging in now that are holding you back from that? THIS is the difference between a band-aid solution & permanent,
sustainable & sensational change.” - Tonya Fines
Shari Arial's journey to be a yoga therapist began several years ago when she suffered with her own stress and burn-out. Coming to the awareness that something needed to drastically change in her life, she stepped away from the corporate world and began her 200 hour Teacher Training on her way to being a yoga therapist. Having completed over 600 hours of 954 hours towards IAYT (International Association of Yoga Therapists) accreditation, Shari is a Phoenix Rising Yoga Therapist since 2015 and continues to specialize in care for anxiety, stress and PTSD. She practices as a trauma informed yoga therapist and has developed her specialized form of yoga therapy for mental wellness, SAF Yoga Therapy. Shari's focus and passion is to support those seeking relief from their mental and physical stress, helping people discover - for themselves - why and how they are contributing or acting in their current mental, emotional and physical state, providing remedy to overcome the limitations. Clients can expect Shari to support them by offering the space for them to acknowledge whatever is happening in their bodies, how that might translate into their daily lives, and make choices that support positive change. Touch & talk, yoga & therapy.
April Kosinski, Body Mechanics Yoga specialist, holds a 500 hour certification as a Registered Yoga Instructor through the Yoga Within centre and specializes in body mechanics yoga and retraining movement patterns. April had suffered serious injuries from a snowboarding accident, as a result experiencing constant migraines and body pain. She moved her body in to better health by gradually and gently practicing yoga, stretching at home, meditating, and practicing pranayama (breath work). All of this kept her attitude in check while regaining physical strength - she's now back on the slopes and migraine free. April has been teaching since 2012 and believes yoga is for every body. Whatever your ailment, body type, age, fitness level or attitude, April works to ease discomfort, helping you practice yoga safely to relieve pain. Her yoga classes and private sessions provide the opportunity to practice mindfulness, body mechanics and sustainable movement. Working together one on one, she designs yoga programs to meet the needs and experience of her clients. Clients can expect to learn and experience the connection between the mind and body, forming a relationship to themselves both mentally and physically, while improving their strength and flexibility. April is inspired by people and their potential, and helps those seeking to explore their own and ways to live a healthy and pain free life.