Our expertise is in physical and mental well-being. We work together to help all the parts of YOU.
Monika Czuprynski, RMT, Director, (currently studying overseas) is a passionate Manual Osteopath and Massage Therapist. Her vision is to create a safe, integrative space that helps people restore their self worth and appreciation for their own body and health. She studied Massage Therapy at Lakeland College, graduating in 2007, and Manual Osteopathy at the National Academy of Osteopathy, graduating in 2013, and is currently continuing her studies in Australia. Please contact our clinic if you have been referred to see Monika for care, we will point you toward the best suited therapist.
Lloyd Chung, RMT, graduated from the Grant MacEwan College Massage Therapy program in June 2002 and became a member of the MTAA in 2003. Recently, Lloyd took a course at the National Manual Osteopathic College and is finishing his practical hours to become a Manual Osteopath. Lloyd believes that massage should be seen as a tool that everybody should use to prevent pain and injury and maintain a healthier lifestyle, not just as a quick fix for pain and injuries. He also believes that a therapeutic or deep tissue massage can be relaxing and doesn’t necessarily need to be painful. Manual Osteopathy will allow Lloyd to continue on his path of gently guiding and correcting the body towards less pain and better health. When Lloyd isn’t working or spending time with his wife, son and daughter, he enjoys playing trombone with the Festival City Winds or relaxing with a good book.
Tristen Threefingers, RMT, is a dedicated Massage Therapist who has completed her 2200 hours at Makami College, and is currently finishing a total of 3000 hours of Massage Therapy education. She will be graduating on April 18, 2018. Tristen specializes in focused Deep Tissue Massage, Sports Massage, and Hot Stone Massage. She enjoys tackling challenges and learning from them, and would like to further her skills in neuromuscular, and orthopedic treatments. She is committed to sharing her knowledge and talent with individuals to relieve pain, stress and anxiety, and restore balance and harmony. On her days off, she loves to paint and draw, watch anime, and go on peaceful walks and enjoy the world.
Shari Arial, Trauma Informed Yoga Therapist, began her journey to become a yoga therapist several years ago when she suffered with her own stress and burn-out. Coming to the awareness that something needed to drastically change in her life, she stepped away from the corporate world and began her 200 hour Teacher Training on her way to being a yoga therapist. Having completed over 600 hours of 954 hours towards IAYT (International Association of Yoga Therapists) accreditation, Shari is a Phoenix Rising Yoga Therapist since 2015 and continues to specialize in care for anxiety, stress and PTSD. She practices as a trauma informed yoga therapist and has developed her specialized form of yoga therapy for mental wellness, SAF Yoga Therapy. Shari's focus and passion is to support those seeking relief from their mental and physical stress, helping people discover - for themselves - why and how they are contributing or acting in their current mental, emotional and physical state, providing remedy to overcome the limitations. Clients can expect Shari to support them by offering the space for them to acknowledge whatever is happening in their bodies, how that might translate into their daily lives, and make choices that support positive change. Touch & talk, yoga & therapy.